I joined two web sites that help you track your exercise and diet goals. The first is called The Daily Plate. This one seems to be more complete. It allows you to track all your food and calculates the calories for you; plus you can add in your exercise for the day so it helps you determine if you're staying within your goals for calories in and calories out. Just what I need!
The second one is called Traineo and this seems more geared toward tracking your exercise. I bet it would be especially good for someone training for a marathon or something like that. Both sites have forums for partipants to discuss things and I think that might be helpful too.
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